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It Didn't Start With You: Breaking the Cycle of 3G Overfunctioning

How does intergenerational trauma physically show up in our bodies, and why do we often feel a constant drive to "over-function" for those who came before us?

Join 3GPhilly as Clinical psychologist and 3G, Dr. Sam Wertheimer explores the biological correlates of inherited trauma and its specific impact on 3G mental health and parenting. This session offers practical somatic tools to help you navigate a nervous system that feels "on fire" and move past the guilt of a history that didn't start with you.

While this event is free to attend, your donation will help support our ongoing mission and allow us to create more free programs. 

Click here to register



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February 1

Traces Film and Intergenerational Panel Discussion